03 May Healthy Dental Habits to Follow
We are constantly bombarded through television, Internet, social media, friends, and family about new products that will improve our quality of life. A lot of what we hear, read about and see is propaganda designed to appeal to the human sensibilities that impact our appearance, whether it’s hair, clothes, accessories, even the cars we drive. Dental health is seldom considered a hot topic, but if the general public was aware of the many aspects of dentistry that could save time and money while enhancing overall good health, there might be more conversation.
Dental health is not just about the toothpaste that will whiten the best or the mouthwash that provides a “minty fresh breath.”
From the time those first baby teeth come in, formulating good oral hygiene habits is a goal that will serve a child well into adulthood:
- Never put a baby to bed with a bottle containing milk or juice. The high sugar content in these drinks is very satisfying for the child, but remnants can remain in the mouth throughout the night or the duration of a nap. Dental decay can happen, and is not helpful for a child’s dental future.
- Baby’s first birthday is the appropriate time for the first visit with the dentist. This introductory visit is more to acquaint everyone with what to expect, and on subsequent visits will keep the child from fearing the dentist as they age.
- Instilling excellent hygiene habits starts with very small children. Brushing with an age appropriate tooth paste should be performed by an adult until the child is old enough to do a good job on their own. Example can be the best teacher, so allow children to watch parents brush and floss.
- Floss daily.
- Brush at least twice per day with tooth paste or gel; more often, if possible.
- Be prepared to know what to do in the event of a dental emergency.
- See the dentist twice per year for a cleaning and dental exam. Follow recommendations and complete treatment as necessary.
- Ask your parents questions about their dental history. If there is a genetic tendency to periodontal disease, be aware and discuss prevention with your dental provider.
Even the most diligent person can be faced with dental problems. But following the rules of good dental hygiene will likely keep them from escalating into a major issue.
For more information, contact the dental office of Drs. Bonner and Huriega to discuss your dental health. Call 210-616-0858 to schedule an appointment today.