05 Dec What does it mean if your tongue is white?
There are many reasons why a tongue can appear to have a white coating, and the majority of them are harmless. If you feel this is unusual for you, a visit to your dentist may provide you with reassurances that you probably don’t have anything to worry about.
Underlying Causes
Oral health is often determined by our own actions … daily hygiene habits, the foods and beverages consumed, tobacco use … but there are other factors such as medications needed or illness that can result in changes in your oral condition.
If your tongue appears white it is likely due to the tiny bumps that cover it called papillae becoming inflamed. This inflammation can be due to ineffective or absent brushing and flossing; tobacco use; alcohol consumption; dehydration resulting in dry mouth; or irritation to the tongue.
When those bumps on your tongue are enlarged due to inflammation, this allows all types of food and bacteria to become trapped turning the tongue white.
While a white tongue is usually temporary, there may be a more serious problem lurking that has led to this condition. If your white tongue lasts more than two weeks, you should visit your dentist who can identify the problem and offer treatment options.
Things You Can Try On Your Own
You can simply wait to see if this problem clears up on its own or try using a soft bristle toothbrush and gently brush the tongue. In addition, drink lots of water to help flush away oral bacteria. If dry mouth is a chronic problem, there are over the counter aids to help alleviate this plight.
Don’t delay seeing your dentist if your white tongue is accompanied by unusual pain or a burning sensation; you’re experiencing sores in your mouth that don’t go away; or you have difficulty eating or speaking.
You may be able to prevent white tongue and many other dental maladies by following some pretty basic guidelines … brush and floss daily (use a fluoride toothpaste); be mindful of your daily diet trying to consume as many fruits, vegetables, dairy products, proteins, and healthy grains versus foods loaded with sugars and carbs; do not use tobacco in any form; and make sure you visit our team at Aesthetic Dental Partners every six months.