Everyone needs a good night’s sleep to help refresh body and mind, and to allow the body to repair itself from any damage that has occurred during the day. However, worry and stress, as well as physical conditions can all interfere with our sleeping pattern,...
We are constantly bombarded through television, Internet, social media, friends, and family about new products that will improve our quality of life. A lot of what we hear, read about and see is propaganda designed to appeal to the human sensibilities that impact our appearance,...
It is true that some dental traits may be inherited from our ancestors. And if there is a history of gum disease or dental decay in your family, the good news is the cycle can be broken. Vigilant hygiene care and consistent visits to the...
Plaque is a by-product left behind on our teeth as a result of the bacteria inside our mouths. Plaque is created by bacteria in our mouths digesting left-behind fragments of food on our teeth. As the bacteria digest the food, the process creates plaque – a...
Many people have their own home remedies and misconceptions about how to maintain a healthy lifestyle. This applies to all areas of health, especially when it comes to oral health. In fact, there are some very common misconceptions about dental health that many people live...
Many people whilst brushing their teeth may become aware of the presence of blood. Often this is nothing to be too concerned about, but prolonged bleeding that is not occasional could be an early warning of gum disease and should be reported to a dentist...
Thumb-sucking is a natural habit many children develop, as it closely mimics their feeding routine and comforts them, like feeding from a bottle or a pacifier. The sucking action helps a child feel secure, and although most children grow out of it at an early...
A visit to a dentist isn’t just about ensuring your teeth are in good, healthy order. In fact, a dental exam can not only reveal whether you need a filling due to cavities, have gum disease, or require a tooth extraction, but can also be...
Smoking is one of the most damaging things you can do in regards to your oral health. It affects every portion of the mouth, from the teeth to the gums and the cheek tissues. Smoking leads to a variety of issues both aesthetic and health...
Maintaining good dental habits is the best way to ensure you will have strong, healthy teeth throughout your life. This includes everyday care as well as periodic visits to the dentist. By taking good care of your teeth, you also help set a foundation for...